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What you have described has happened to me before as well. It ocurred about 6 years ago. Like you, I feel like I am a spiritual person and the more I progress on this journey the more in tune I become. One night I had awoken to find myself floating up to the ceiling, so close that I could see the tiny holes that are in the ceiling tiles. I wasn't scared, I didn't have time to be because I felt my conscious mind leaping into action saying "No no no" as if it were afraid I would die if my soul left the body. I felt pulled back into my body and this has never happened to me again. I know I wasn't dreaming. 100% sure of it. I believe we take these astral trips a lot more than we realize, we just aren't aware of it.