How to meditate

How to meditate 1

How to meditate 2

How to meditate 3

How to meditate 4

How to meditate 5

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Source: Learn How To Meditate Part 1 of 5
Source: Learn How to Meditate Part 2 of 5
Source: Learn How to Meditate Part 3 of 5
Source: Learn How To Meditate Part 4 of 5
Source: Learn How to Meditate Part 5 of 5

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Jesus In The Clouds

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The present moment has always been available to spiritual seekers, but as long as you are seeking you are not available to the present moment. "Seeking" implies that you are looking to the future for some answer, or for some achievement, spiritual or otherwise. Everybody is in the seeking mode, seeking to add something to who they are, whether it be money, relationships, possessions, knowledge, status.. or spiritual attainment.

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