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Physical Yoga Experience

 

I just had an amazing spiritual experience. It felt so amazing; I was doing a little physical yoga (trying to discipline my Physical body.) I made a bridge with my forehead to the ground and my feet touching the ground and holding me up.

I then thought about flowing my energy in through my head and to the ground and out of my feet, it was this almost kind of silvery stream of light. And after a little while when I had held the pose for about 20 seconds, out of the earth almost a silvery energy was brought into me through my stomach area and out the other end burst a colored fountain of light. Mostly purple and violent, but also red and whites and black, and they were almost diamond shaped. It was awesome amazing (just about the best words to describe it). Then I thought a lot about gravity, and how if you almost trust it with your soul it will clam you and relax you.

I then thought about Jesus and about his sacrifice for the world. I thought about this during and after the time I was bending my back on my sofa. My hips were on the sofa, and my chest was down on the ground and I just let gravity take over. And it just felt so darn great. I then felt the need afterwards to twist my lower back, and my lower spine just cracked really loudly (at least to me it sounded loud.) I then laid on the floor in a cross pattern. And I was trying to think about how it would feel to be on the cross. I then start my breathing, and it started to get slower, and slower, and slower, at first I was wondering. Hey, what is going on with me. My heart started to race and it was beating about 120-140 beats a minute. But I let this wonderful feeling take me. As my heart rate went up, my breathing went down. I almost couldn't believe what I was doing. It almost felt like being taken by the water. It almost felt like our lungs were filling up with liquid, and I almost wanted to break this feeling, and I knew I could, but It felt so amazing so I kept going, and for about 2-5 minutes (maybe longer, not sure) I just laid there breathing at about 6 breathes a minute, maybe less. And I just felt at peace and totally relaxed.

Although what I want to do is to figure out how to slow my breath down and keep my heart beat down. This is really exiting.

I love you all,

Sincerely,

Nicholas Ryan Rasmussen.

P.S. Sorry about this outburst of emotions.

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Comments about this spiritual experience

The following comments are submitted by users of this site and are not official positions by spiritual-experiences.com. Please read our guidelines and the previous posts before posting. The author, Nickr2, has the following expectation about your feedback: I will read the comments and participate in the discussion.

Libra1 (1 stories) (35 posts)
 
6 years ago (2011-05-04)
Thank you for sharing, I enjoyed reading it! I could almost feel what you were experiencing ❤
SpeakBindas (3 posts)
 
7 years ago (2011-04-21)
Looks like it has something to do with awakening of your Chakra.

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