I was attempting to Astral Project last night, and my eyesight flashed blue. My eyes were closed so basically the darkness became blue. My brain jolted and I had to manually try and keep my eyes shut. I'm wondering if I should have let them open. Another thing is when I start to vibrate I don't know how to exit my body.
I try to imagine myself floating away from my body but it doesn't work. I stop vibrating after a little and it frustrates me. There are these other times where I daze off and then one of my body parts hover. It happened with my arm and head but I just put them back down. I don't realize what just happened until a while later.
One time I Astral Projected in a way, I felt myself rolling out of my body. There was an intense feeling in my head, it felt like energy and blood was rushing through it. People say after you begin to vibrate it should be easy, but I really can't figure it out. I don't see how getting to the vibration state is the hardest part. For me that's that easiest part. If I were to perhaps master what comes after that since it's so easy, I could possibly project when I want to.
If any of you have had an experience I would like you to post it in the comments and try to answer some of my problems. If you have problems, I'll try to answer yours. Another thing is, some people say the entities can't hurt you and some say they can. Others say there is actually a war between good and evil in the astral plane. Put what you believe in the comments as well. Thank you for reading.